Lessons on letting go of anger

Lessons on letting go of anger

I’ve discovered an unpleasant thing about myself; my default emotion is anger and irritation. I get angry at my laptop when it stalls while I’m trying to buy a ticket. I think angry thoughts about people when I’m trying to get to sleep. Anger served its purpose when...
How to get ready for a remarkable 2014

How to get ready for a remarkable 2014

A friend wished me a remarkable year for 2014. I thought this was a fantastic thing to say to someone. Her comment got me thinking of what I want 2014 to look like and what I can achieve in the rest of this year to pave the way for 2014. It seems that we all get so...
A fantastic mentor makes all the difference

A fantastic mentor makes all the difference

It was a beautiful evening to explore the South Coast in search of interesting photos to take in the evening light. I experimented with viewing the sunset in different ways and these were my favourite shots of the day. A special thanks goes out to Simon Woolf who gave...

When changing career get your toes wet

I’m sitting at home in front of my chunky laptop doing my daily scroll through the relentless email alerts for new jobs. “Not enough experience”, “Too much experience”, “Sounds dull”, “Sounds way too exciting!” are the thoughts that are running through my head....
Happiness at Work: Dr Happy

Happiness at Work: Dr Happy

Dr. Sharp has three degrees in psychology and an impressive record as an academic, clinician and coach. He runs one of Sydney’s largest clinical psychology practices and a highly regarded Executive Coaching practice. Dr. Sharp is the founder and Chief Happiness...

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